RSVP

SUNDAY | JANUARY 12
10 AM – 12 PM | JOHN M. LEE COURT & KEY COURTYARD | MEDITATION

Inspired by The Eternal Garden: Titanium Art by Aka Chen, Hsi Lai Temple invites you to Bowers Museum for a transformative morning! From Buddhist tea meditation and Buddhist calligraphy transcription to Buddhist Chan exercise featuring Yi Jin Jing, a traditional practice that harmonizes breath and movement, start the new year refreshed with these serene and mindful practices.

Tickets: Free event; museum entry not included

Buddhist Tea Meditation | Drop-in 10am - 12pm
Join us for a serene session of Buddhist tea meditation, where mindfulness meets the art of tea-making. Participants will learn to cultivate present-moment awareness through the gentle process of brewing and serving tea, while fostering a heart of offering and gratitude. This practice transforms a simple act into a journey of mindfulness and spiritual connection. Buddhist Calligraphy Transcription | Drop-in 10am - 12pm
Experience the mindfulness and spiritual connection of Buddhist calligraphy transcription. This practice involves focused attention on each stroke, fostering present-moment awareness while deepening your connection to the Dharma. This helps the participants bring their attention back to the present moment. Buddhist Chan Exercise: Yi Jin Jing | 10:30am, 11:00am & 11:30am
Join us for a transformative session of Chan exercise featuring Yi Jin Jing, a traditional practice that harmonizes breath and movement. This exercise helps participants cultivate mindfulness by focusing on their breathing and bodily sensations while restoring energy and vitality to the body. Perfect for nurturing both physical and spiritual well-being.